Matt Paterson 1:56 row
509m
Meters
1:56.9
Time
1:54.8
Pace
35
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 24 |
| Stroke Count | 46 |
| Drag Factor | 203 |
March 12, 2019 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.9 | 509m | 1:54.8 | 231 | 1095 | 24 |
| 1:56.9 | 509m | 1:54.8 | 231 | 1095 | 24 |
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Workout Graph
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500m warm up