Matt Paterson 5000m row
5,000m
Meters
18:52.2
Time
1:53.2
Pace
354
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 28 |
| Stroke Count | 544 |
| Drag Factor | 107 |
March 12, 2019 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.2 | 5,000m | 1:53.2 | 241 | 1129 | 28 |
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 28 |
| 3:51.9 | 2,000m | 1:55.9 | 225 | 1072 | 28 |
| 3:45.4 | 3,000m | 1:52.7 | 245 | 1141 | 29 |
| 3:42.8 | 4,000m | 1:51.4 | 253 | 1171 | 29 |
| 3:40.2 | 5,000m | 1:50.1 | 262 | 1202 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.