Matt Paterson 0:42 row
186m
Meters
0:42.4
Time
1:53.9
Pace
14
Calories
Average Watts | 236 |
---|---|
Calories Per Hour | 1113 |
Stroke Rate | 28 |
Stroke Count | 17 |
Drag Factor | 161 |
March 14, 2019 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:42.4 | 186m | 1:53.9 | 236 | 1113 | 28 |
0:19.8 | 100m | 1:39.0 | 361 | 1541 | 33 |
0:38.4 | 86m | 1:48.1 | 277 | 1252 | 23 |
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Workout Graph
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PM: cool down