Matt Paterson 5000m row
5,000m
Meters
18:19.5
Time
1:49.9
Pace
365
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 28 |
| Stroke Count | 529 |
| Drag Factor | 111 |
March 20, 2019 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:19.5 | 5,000m | 1:49.9 | 263 | 1206 | 28 |
| 3:38.4 | 1,000m | 1:49.2 | 269 | 1225 | 29 |
| 3:39.4 | 2,000m | 1:49.7 | 265 | 1212 | 28 |
| 3:39.9 | 3,000m | 1:49.9 | 263 | 1206 | 29 |
| 3:42.3 | 4,000m | 1:51.1 | 255 | 1177 | 29 |
| 3:39.4 | 5,000m | 1:49.7 | 265 | 1212 | 29 |
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Workout Graph
Loading data.
Wheels fell off but still a slight PB