Matt Paterson 1000m row
1,000
Meters
3:29.8
Time
1:44.9
Pace
76
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 30 |
| Stroke Count | 107 |
| Drag Factor | 110 |
March 21, 2019 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:29.8 | 1,000 | 1:44.9 | 303 | 1304 | 76 | 30 |
| 0:41.2 | 200 | 1:43.0 | 320 | 1398 | 16 | 32 |
| 0:40.6 | 400 | 1:41.5 | 335 | 1418 | 16 | 32 |
| 0:42.0 | 600 | 1:45.0 | 302 | 1285 | 15 | 30 |
| 0:43.3 | 800 | 1:48.2 | 276 | 1163 | 14 | 30 |
| 0:42.5 | 1,000 | 1:46.2 | 292 | 1270 | 15 | 30 |
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Workout Graph
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