Matt Paterson 5000m row
5,000m
Meters
18:26.9
Time
1:50.6
Pace
363
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 29 |
| Stroke Count | 530 |
| Drag Factor | 110 |
March 23, 2019 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:26.9 | 5,000m | 1:50.6 | 258 | 1188 | 29 |
| 3:37.6 | 1,000m | 1:48.8 | 272 | 1235 | 30 |
| 3:40.0 | 2,000m | 1:50.0 | 263 | 1205 | 29 |
| 3:42.6 | 3,000m | 1:51.3 | 254 | 1173 | 28 |
| 3:43.0 | 4,000m | 1:51.5 | 252 | 1168 | 29 |
| 3:43.8 | 5,000m | 1:51.9 | 250 | 1159 | 29 |
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Workout Graph
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