Matt Paterson 5000m row
5,000m
Meters
19:26.8
Time
1:56.6
Pace
341
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 28 |
| Stroke Count | 540 |
| Drag Factor | 110 |
March 25, 2019 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.8 | 5,000m | 1:56.6 | 220 | 1058 | 28 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 28 |
| 3:54.4 | 2,000m | 1:57.2 | 217 | 1048 | 28 |
| 3:53.4 | 3,000m | 1:56.7 | 220 | 1057 | 28 |
| 3:51.4 | 4,000m | 1:55.7 | 226 | 1077 | 28 |
| 3:52.0 | 5,000m | 1:56.0 | 224 | 1071 | 28 |
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Workout Graph
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