Matt Paterson 5000m row
5,000
Meters
18:42.2
Time
1:52.2
Pace
356
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 28 |
| Stroke Count | 533 |
| Drag Factor | 110 |
May 01, 2019 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:42.2 | 5,000 | 1:52.2 | 248 | 1152 | 28 |
| 3:44.2 | 1,000 | 1:52.1 | 248 | 1155 | 28 |
| 3:42.2 | 2,000 | 1:51.1 | 255 | 1178 | 29 |
| 3:45.2 | 3,000 | 1:52.6 | 245 | 1143 | 28 |
| 3:47.7 | 4,000 | 1:53.8 | 237 | 1116 | 28 |
| 3:42.8 | 5,000 | 1:51.4 | 253 | 1171 | 30 |
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Workout Graph
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