Matt Paterson 5000m row
5,000m
Meters
20:34.4
Time
2:03.4
Pace
335
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 27 |
| Stroke Count | 558 |
| Drag Factor | 108 |
July 24, 2019 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.4 | 5,000m | 2:03.4 | 186 | 940 | 27 |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 29 |
| 3:55.2 | 2,000m | 1:57.6 | 215 | 1040 | 29 |
| 3:54.0 | 3,000m | 1:57.0 | 219 | 1052 | 29 |
| 4:49.8 | 4,000m | 2:24.9 | 115 | 695 | 23 |
| 4:00.4 | 5,000m | 2:00.2 | 202 | 993 | 28 |
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Workout Graph
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