Matt Paterson 5000m row
5,000m
Meters
19:07.4
Time
1:54.7
Pace
347
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 28 |
| Stroke Count | 545 |
| Drag Factor | 107 |
July 23, 2019 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.4 | 5,000m | 1:54.7 | 232 | 1097 | 28 |
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 29 |
| 3:47.2 | 2,000m | 1:53.6 | 239 | 1121 | 29 |
| 3:48.9 | 3,000m | 1:54.4 | 233 | 1103 | 29 |
| 3:52.9 | 4,000m | 1:56.4 | 222 | 1062 | 28 |
| 3:51.6 | 5,000m | 1:55.8 | 225 | 1075 | 29 |
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Workout Graph
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