Matt Paterson 12:42 row
3,009m
Meters
12:42.3
Time
2:06.6
Pace
211
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 332 |
| Drag Factor | 108 |
August 21, 2019 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:42.3 | 3,009m | 2:06.6 | 172 | 892 | 26 |
| 3:46.5 | 1,000m | 1:53.2 | 241 | 1129 | 30 |
| 7:31.8 | 1,000m | 1:52.6 | 245 | 1142 | 30 |
| 12:35.5 | 1,000m | 2:31.8 | 100 | 644 | 22 |
| 12:38.9 | 9m | 3:08.8 | 52 | 478 |
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Workout Graph
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