Matt Paterson 5000m row
5,000m
Meters
18:46.4
Time
1:52.6
Pace
354
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 29 |
| Stroke Count | 543 |
| Drag Factor | 110 |
August 19, 2019 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:46.4 | 5,000m | 1:52.6 | 245 | 1142 | 29 |
| 3:44.9 | 1,000m | 1:52.4 | 246 | 1147 | 29 |
| 3:44.3 | 2,000m | 1:52.1 | 248 | 1153 | 29 |
| 3:44.5 | 3,000m | 1:52.2 | 247 | 1151 | 29 |
| 3:47.5 | 4,000m | 1:53.7 | 238 | 1118 | 29 |
| 3:45.2 | 5,000m | 1:52.6 | 245 | 1143 | 29 |
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Workout Graph
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