Matt Paterson 5000m row
5,000m
Meters
18:57.1
Time
1:53.7
Pace
351
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 29 |
| Stroke Count | 553 |
| Drag Factor | 118 |
September 05, 2019 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.1 | 5,000m | 1:53.7 | 238 | 1119 | 29 |
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 29 |
| 3:50.2 | 2,000m | 1:55.1 | 230 | 1089 | 29 |
| 3:48.2 | 3,000m | 1:54.1 | 236 | 1110 | 29 |
| 3:49.5 | 4,000m | 1:54.7 | 232 | 1097 | 29 |
| 3:41.1 | 5,000m | 1:50.5 | 259 | 1191 | 30 |
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Workout Graph
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