Matt Paterson 5000m row
5,000m
Meters
18:57.6
Time
1:53.7
Pace
352
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 29 |
| Stroke Count | 553 |
| Drag Factor | 116 |
September 03, 2019 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.6 | 5,000m | 1:53.7 | 238 | 1118 | 29 |
| 3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 30 |
| 3:46.2 | 2,000m | 1:53.1 | 242 | 1132 | 29 |
| 3:49.1 | 3,000m | 1:54.5 | 233 | 1101 | 29 |
| 3:48.6 | 4,000m | 1:54.3 | 234 | 1106 | 29 |
| 3:47.1 | 5,000m | 1:53.5 | 239 | 1122 | 29 |
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Workout Graph
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