Matt Paterson 5000m row
5,000m
Meters
18:44.5
Time
1:52.4
Pace
356
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 29 |
| Stroke Count | 553 |
| Drag Factor | 118 |
September 15, 2019 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.5 | 5,000m | 1:52.4 | 246 | 1147 | 29 |
| 3:48.3 | 1,000m | 1:54.1 | 235 | 1109 | 29 |
| 3:44.7 | 2,000m | 1:52.3 | 247 | 1149 | 30 |
| 3:47.3 | 3,000m | 1:53.6 | 238 | 1120 | 29 |
| 3:45.6 | 4,000m | 1:52.8 | 244 | 1139 | 30 |
| 3:38.6 | 5,000m | 1:49.3 | 268 | 1222 | 30 |
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Workout Graph
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