Matt Paterson 5000m row
5,000m
Meters
18:58.1
Time
1:53.8
Pace
350
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 29 |
| Stroke Count | 557 |
| Drag Factor | 104 |
October 14, 2019 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.1 | 5,000m | 1:53.8 | 237 | 1117 | 29 |
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 30 |
| 3:46.0 | 2,000m | 1:53.0 | 243 | 1134 | 29 |
| 3:46.9 | 3,000m | 1:53.4 | 240 | 1124 | 29 |
| 3:49.7 | 4,000m | 1:54.8 | 231 | 1095 | 29 |
| 3:46.2 | 5,000m | 1:53.1 | 242 | 1132 | 30 |
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Workout Graph
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