Matt Paterson 5000m row

5,000m

Meters

18:58.4

Time

1:53.8

Pace

351

Calories

Average Watts237
Calories Per Hour1116
Stroke Rate29
Stroke Count557
Drag Factor105

October 22, 2019 21:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:58.4 5,000m 1:53.8 237 1116 29
3:47.7 1,000m 1:53.8 237 1116 29
3:48.3 2,000m 1:54.1 235 1109 29
3:49.4 3,000m 1:54.7 232 1098 29
3:51.7 4,000m 1:55.8 225 1074 29
3:41.3 5,000m 1:50.6 258 1189 31

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Workout Graph

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