Matt Paterson 5000m row
5,000m
Meters
18:58.4
Time
1:53.8
Pace
351
Calories
Average Watts | 237 |
---|---|
Calories Per Hour | 1116 |
Stroke Rate | 29 |
Stroke Count | 557 |
Drag Factor | 105 |
October 22, 2019 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:58.4 | 5,000m | 1:53.8 | 237 | 1116 | 29 |
3:47.7 | 1,000m | 1:53.8 | 237 | 1116 | 29 |
3:48.3 | 2,000m | 1:54.1 | 235 | 1109 | 29 |
3:49.4 | 3,000m | 1:54.7 | 232 | 1098 | 29 |
3:51.7 | 4,000m | 1:55.8 | 225 | 1074 | 29 |
3:41.3 | 5,000m | 1:50.6 | 258 | 1189 | 31 |
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Workout Graph
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