Matt Paterson 5000m row
5,000m
Meters
19:07.4
Time
1:54.7
Pace
347
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 30 |
| Stroke Count | 572 |
| Drag Factor | 104 |
December 01, 2019 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.4 | 5,000m | 1:54.7 | 232 | 1097 | 30 |
| 3:48.6 | 1,000m | 1:54.3 | 234 | 1106 | 30 |
| 3:49.8 | 2,000m | 1:54.9 | 231 | 1094 | 30 |
| 3:49.1 | 3,000m | 1:54.5 | 233 | 1101 | 30 |
| 3:52.4 | 4,000m | 1:56.2 | 223 | 1067 | 30 |
| 3:47.5 | 5,000m | 1:53.7 | 238 | 1118 | 31 |
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Workout Graph
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