Matt Paterson 5000m row
5,000m
Meters
18:51.4
Time
1:53.1
Pace
353
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 30 |
| Stroke Count | 575 |
| Drag Factor | 105 |
December 15, 2019 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:51.4 | 5,000m | 1:53.1 | 242 | 1131 | 30 |
| 3:46.9 | 1,000m | 1:53.4 | 240 | 1124 | 30 |
| 3:43.0 | 2,000m | 1:51.5 | 252 | 1168 | 31 |
| 3:49.2 | 3,000m | 1:54.6 | 233 | 1100 | 30 |
| 3:50.1 | 4,000m | 1:55.0 | 230 | 1090 | 30 |
| 3:42.1 | 5,000m | 1:51.0 | 256 | 1179 | 31 |
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Workout Graph
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