Matt Paterson 5000m row
5,000m
Meters
18:56.5
Time
1:53.6
Pace
351
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 29 |
| Stroke Count | 556 |
| Drag Factor | 108 |
January 06, 2020 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.5 | 5,000m | 1:53.6 | 238 | 1120 | 29 |
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 29 |
| 3:47.7 | 2,000m | 1:53.8 | 237 | 1116 | 28 |
| 3:47.6 | 3,000m | 1:53.8 | 237 | 1117 | 29 |
| 3:48.9 | 4,000m | 1:54.4 | 233 | 1103 | 29 |
| 3:42.6 | 5,000m | 1:51.3 | 254 | 1173 | 31 |
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Workout Graph
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