Matt Paterson 5000m row
5,000m
Meters
18:57.6
Time
1:53.7
Pace
350
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 29 |
| Stroke Count | 563 |
| Drag Factor | 107 |
January 05, 2020 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.6 | 5,000m | 1:53.7 | 238 | 1118 | 29 |
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 29 |
| 3:48.2 | 2,000m | 1:54.1 | 236 | 1110 | 29 |
| 3:47.2 | 3,000m | 1:53.6 | 239 | 1121 | 30 |
| 3:46.9 | 4,000m | 1:53.4 | 240 | 1124 | 30 |
| 3:45.6 | 5,000m | 1:52.8 | 244 | 1139 | 30 |
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Workout Graph
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