Matt Paterson 5000m row
5,000m
Meters
22:37.9
Time
2:15.7
Pace
339
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 559 |
| Drag Factor | 107 |
January 02, 2020 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.9 | 5,000m | 2:15.7 | 140 | 781 | 24 |
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 29 |
| 3:49.5 | 2,000m | 1:54.7 | 232 | 1097 | 29 |
| 5:56.9 | 3,000m | 2:58.4 | 62 | 511 | 19 |
| 4:40.2 | 4,000m | 2:20.1 | 127 | 738 | 24 |
| 4:20.0 | 5,000m | 2:10.0 | 159 | 848 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.