Matt Paterson 5000m row
5,000m
Meters
18:55.2
Time
1:53.5
Pace
351
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 29 |
| Stroke Count | 561 |
| Drag Factor | 116 |
December 17, 2019 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.2 | 5,000m | 1:53.5 | 239 | 1123 | 29 |
| 3:48.5 | 1,000m | 1:54.2 | 235 | 1107 | 30 |
| 3:46.8 | 2,000m | 1:53.4 | 240 | 1126 | 30 |
| 3:45.5 | 3,000m | 1:52.7 | 244 | 1140 | 30 |
| 3:50.0 | 4,000m | 1:55.0 | 230 | 1092 | 29 |
| 3:44.4 | 5,000m | 1:52.2 | 248 | 1152 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.