Matt Paterson 5000m row
5,000m
Meters
18:59.0
Time
1:53.9
Pace
351
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 29 |
| Stroke Count | 565 |
| Drag Factor | 113 |
January 08, 2020 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.0 | 5,000m | 1:53.9 | 237 | 1115 | 29 |
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 30 |
| 3:48.0 | 2,000m | 1:54.0 | 236 | 1113 | 30 |
| 3:47.7 | 3,000m | 1:53.8 | 237 | 1116 | 30 |
| 3:48.7 | 4,000m | 1:54.3 | 234 | 1105 | 29 |
| 3:45.4 | 5,000m | 1:52.7 | 245 | 1141 | 30 |
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Workout Graph
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