Matt Paterson 5000m row
5,000m
Meters
18:42.1
Time
1:52.2
Pace
357
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 30 |
| Stroke Count | 572 |
| Drag Factor | 106 |
January 16, 2020 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:42.1 | 5,000m | 1:52.2 | 248 | 1152 | 30 |
| 3:44.9 | 1,000m | 1:52.4 | 246 | 1147 | 30 |
| 3:43.3 | 2,000m | 1:51.6 | 251 | 1165 | 31 |
| 3:45.1 | 3,000m | 1:52.5 | 245 | 1144 | 30 |
| 3:45.2 | 4,000m | 1:52.6 | 245 | 1143 | 31 |
| 3:43.7 | 5,000m | 1:51.8 | 250 | 1160 | 31 |
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Workout Graph
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