Matt Paterson 5000m row
5,000m
Meters
18:28.3
Time
1:50.8
Pace
361
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 30 |
| Stroke Count | 560 |
| Drag Factor | 113 |
January 19, 2020 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:28.3 | 5,000m | 1:50.8 | 257 | 1184 | 30 |
| 3:39.4 | 1,000m | 1:49.7 | 265 | 1212 | 31 |
| 3:40.3 | 2,000m | 1:50.1 | 262 | 1201 | 30 |
| 3:44.3 | 3,000m | 1:52.1 | 248 | 1153 | 30 |
| 3:44.4 | 4,000m | 1:52.2 | 248 | 1152 | 30 |
| 3:39.8 | 5,000m | 1:49.9 | 264 | 1207 | 31 |
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Workout Graph
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