Matt Paterson 30:00 row
7,817m
Meters
30:00.0
Time
1:55.1
Pace
551
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 105 |
January 26, 2020 15:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,817m | 1:55.1 | 229 | 1089 | 29 |
| 6:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 30 |
| 12:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 30 |
| 18:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 30 |
| 24:00.0 | 1,499m | 2:00.0 | 202 | 995 | 28 |
| 30:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.