Matt Paterson 5000m row
5,000
Meters
18:40.5
Time
1:52.0
Pace
358
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 30 |
| Stroke Count | 568 |
| Drag Factor | 110 |
February 05, 2020 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:40.5 | 5,000 | 1:52.0 | 249 | 1156 | 30 |
| 3:45.5 | 1,000 | 1:52.7 | 244 | 1140 | 30 |
| 3:41.7 | 2,000 | 1:50.8 | 257 | 1184 | 31 |
| 3:45.8 | 3,000 | 1:52.9 | 243 | 1137 | 30 |
| 3:46.4 | 4,000 | 1:53.2 | 241 | 1130 | 30 |
| 3:41.1 | 5,000 | 1:50.5 | 259 | 1191 | 31 |
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Workout Graph
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