Matt Paterson 5000m row
5,000m
Meters
18:45.3
Time
1:52.5
Pace
357
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 29 |
| Stroke Count | 553 |
| Drag Factor | 107 |
February 07, 2020 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.3 | 5,000m | 1:52.5 | 246 | 1145 | 29 |
| 3:44.0 | 1,000m | 1:52.0 | 249 | 1157 | 29 |
| 3:43.2 | 2,000m | 1:51.6 | 252 | 1166 | 29 |
| 3:48.9 | 3,000m | 1:54.4 | 233 | 1103 | 29 |
| 3:49.5 | 4,000m | 1:54.7 | 232 | 1097 | 29 |
| 3:39.6 | 5,000m | 1:49.8 | 264 | 1209 | 31 |
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Workout Graph
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