Matt Paterson 30:00 row
8,006m
Meters
30:00.0
Time
1:52.4
Pace
572
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 29 |
| Stroke Count | 889 |
| Drag Factor | 110 |
February 09, 2020 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,006m | 1:52.4 | 246 | 1147 | 29 |
| 6:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 29 |
| 12:00.0 | 1,604m | 1:52.2 | 248 | 1152 | 29 |
| 18:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 30 |
| 24:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 30 |
| 30:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 30 |
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Workout Graph
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