Matt Paterson 5000m row
5,000m
Meters
19:14.0
Time
1:55.4
Pace
351
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 29 |
| Stroke Count | 567 |
| Drag Factor | 104 |
February 12, 2020 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.0 | 5,000m | 1:55.4 | 228 | 1083 | 29 |
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 30 |
| 3:46.9 | 2,000m | 1:53.4 | 240 | 1124 | 30 |
| 3:44.5 | 3,000m | 1:52.2 | 247 | 1151 | 30 |
| 4:10.9 | 4,000m | 2:05.4 | 177 | 910 | 27 |
| 3:42.2 | 5,000m | 1:51.1 | 255 | 1178 | 31 |
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Workout Graph
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