Matt Paterson 5000m row
5,000m
Meters
18:28.5
Time
1:50.8
Pace
363
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 29 |
| Stroke Count | 557 |
| Drag Factor | 108 |
February 18, 2020 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:28.5 | 5,000m | 1:50.8 | 257 | 1184 | 29 |
| 3:45.3 | 1,000m | 1:52.6 | 245 | 1142 | 29 |
| 3:43.8 | 2,000m | 1:51.9 | 250 | 1159 | 30 |
| 3:40.6 | 3,000m | 1:50.3 | 261 | 1197 | 30 |
| 3:40.8 | 4,000m | 1:50.4 | 260 | 1195 | 30 |
| 3:37.9 | 5,000m | 1:48.9 | 271 | 1231 | 31 |
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Workout Graph
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