Matt Paterson 30:00 row
7,648m
Meters
30:00.0
Time
1:57.6
Pace
546
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 28 |
| Stroke Count | 841 |
| Drag Factor | 107 |
February 16, 2020 15:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,648m | 1:57.6 | 215 | 1039 | 28 |
| 6:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 29 |
| 12:00.0 | 1,621m | 1:51.0 | 256 | 1179 | 30 |
| 18:00.0 | 1,442m | 2:04.8 | 180 | 919 | 26 |
| 24:00.0 | 1,404m | 2:08.2 | 166 | 871 | 26 |
| 30:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 29 |
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Workout Graph
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