Matt Paterson 5000m row
5,000m
Meters
18:21.9
Time
1:50.1
Pace
364
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 30 |
| Stroke Count | 563 |
| Drag Factor | 109 |
February 20, 2020 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:21.9 | 5,000m | 1:50.1 | 262 | 1200 | 30 |
| 3:41.9 | 1,000m | 1:50.9 | 256 | 1181 | 31 |
| 3:39.6 | 2,000m | 1:49.8 | 264 | 1209 | 31 |
| 3:42.2 | 3,000m | 1:51.1 | 255 | 1178 | 30 |
| 3:40.5 | 4,000m | 1:50.2 | 261 | 1198 | 30 |
| 3:37.7 | 5,000m | 1:48.8 | 271 | 1233 | 31 |
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Workout Graph
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