Matt Paterson 30:00 row
8,062m
Meters
30:00.0
Time
1:51.6
Pace
580
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 30 |
| Stroke Count | 901 |
| Drag Factor | 107 |
February 23, 2020 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,062m | 1:51.6 | 252 | 1165 | 30 |
| 6:00.0 | 1,625m | 1:50.7 | 258 | 1186 | 31 |
| 12:00.0 | 1,641m | 1:49.6 | 265 | 1212 | 30 |
| 18:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 30 |
| 24:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 29 |
| 30:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 30 |
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Workout Graph
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