Matt Paterson 5000m row
5,000m
Meters
18:44.2
Time
1:52.4
Pace
356
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 29 |
| Stroke Count | 554 |
| Drag Factor | 120 |
March 05, 2020 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.2 | 5,000m | 1:52.4 | 246 | 1147 | 29 |
| 3:47.5 | 1,000m | 1:53.7 | 238 | 1118 | 29 |
| 3:45.0 | 2,000m | 1:52.5 | 246 | 1146 | 29 |
| 3:45.5 | 3,000m | 1:52.7 | 244 | 1140 | 30 |
| 3:46.2 | 4,000m | 1:53.1 | 242 | 1132 | 30 |
| 3:40.1 | 5,000m | 1:50.0 | 263 | 1203 | 31 |
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Workout Graph
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