Matt Paterson 5000m row
5,000m
Meters
18:36.7
Time
1:51.6
Pace
358
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 30 |
| Stroke Count | 566 |
| Drag Factor | 119 |
March 02, 2020 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:36.7 | 5,000m | 1:51.6 | 251 | 1165 | 30 |
| 3:44.1 | 1,000m | 1:52.0 | 249 | 1156 | 31 |
| 3:44.1 | 2,000m | 1:52.0 | 249 | 1156 | 31 |
| 3:45.2 | 3,000m | 1:52.6 | 245 | 1143 | 30 |
| 3:45.8 | 4,000m | 1:52.9 | 243 | 1137 | 30 |
| 3:37.5 | 5,000m | 1:48.7 | 272 | 1236 | 31 |
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Workout Graph
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