Matt Paterson 5000m row

5,000m

Meters

18:14.9

Time

1:49.4

Pace

367

Calories

Average Watts267
Calories Per Hour1217
Stroke Rate30
Stroke Count557
Drag Factor122

March 14, 2020 15:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:14.9 5,000m 1:49.4 267 1217 30
3:40.4 1,000m 1:50.2 262 1200 30
3:39.8 2,000m 1:49.9 264 1207 30
3:40.1 3,000m 1:50.0 263 1203 30
3:37.3 4,000m 1:48.6 273 1239 31
3:37.3 5,000m 1:48.6 273 1239 31

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Workout Graph

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