Matt Paterson 5000m row
5,000m
Meters
18:28.1
Time
1:50.8
Pace
362
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 29 |
| Stroke Count | 552 |
| Drag Factor | 120 |
March 12, 2020 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:28.1 | 5,000m | 1:50.8 | 257 | 1185 | 29 |
| 3:42.8 | 1,000m | 1:51.4 | 253 | 1171 | 30 |
| 3:40.6 | 2,000m | 1:50.3 | 261 | 1197 | 30 |
| 3:41.0 | 3,000m | 1:50.5 | 259 | 1192 | 30 |
| 3:44.3 | 4,000m | 1:52.1 | 248 | 1153 | 29 |
| 3:39.5 | 5,000m | 1:49.7 | 265 | 1211 | 31 |
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Workout Graph
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