Matt Paterson 5000m row
5,000m
Meters
18:18.1
Time
1:49.8
Pace
367
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 30 |
| Stroke Count | 558 |
| Drag Factor | 119 |
March 22, 2020 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:18.1 | 5,000m | 1:49.8 | 264 | 1209 | 30 |
| 3:38.9 | 1,000m | 1:49.4 | 267 | 1218 | 30 |
| 3:40.0 | 2,000m | 1:50.0 | 263 | 1205 | 30 |
| 3:42.5 | 3,000m | 1:51.2 | 254 | 1174 | 30 |
| 3:41.4 | 4,000m | 1:50.7 | 258 | 1187 | 31 |
| 3:35.3 | 5,000m | 1:47.6 | 281 | 1265 | 31 |
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Workout Graph
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