Matt Paterson 5000m row
5,000m
Meters
18:24.0
Time
1:50.4
Pace
364
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 31 |
| Stroke Count | 567 |
| Drag Factor | 120 |
March 21, 2020 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:24.0 | 5,000m | 1:50.4 | 260 | 1195 | 31 |
| 3:42.2 | 1,000m | 1:51.1 | 255 | 1178 | 31 |
| 3:41.6 | 2,000m | 1:50.8 | 257 | 1185 | 31 |
| 3:39.7 | 3,000m | 1:49.8 | 264 | 1208 | 31 |
| 3:41.3 | 4,000m | 1:50.6 | 258 | 1189 | 31 |
| 3:39.1 | 5,000m | 1:49.5 | 266 | 1216 | 31 |
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Workout Graph
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