Matt Paterson 5000m row
5,000m
Meters
18:54.0
Time
1:53.4
Pace
352
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 29 |
| Stroke Count | 566 |
| Drag Factor | 111 |
March 25, 2020 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.0 | 5,000m | 1:53.4 | 240 | 1126 | 29 |
| 3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 29 |
| 3:47.5 | 2,000m | 1:53.7 | 238 | 1118 | 30 |
| 3:45.6 | 3,000m | 1:52.8 | 244 | 1139 | 30 |
| 3:48.0 | 4,000m | 1:54.0 | 236 | 1113 | 30 |
| 3:42.2 | 5,000m | 1:51.1 | 255 | 1178 | 31 |
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Workout Graph
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