Matt Paterson 5000m row
5,000m
Meters
18:37.9
Time
1:51.7
Pace
358
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 30 |
| Stroke Count | 569 |
| Drag Factor | 110 |
March 29, 2020 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:37.9 | 5,000m | 1:51.7 | 251 | 1162 | 30 |
| 3:44.8 | 1,000m | 1:52.4 | 246 | 1148 | 30 |
| 3:41.8 | 2,000m | 1:50.9 | 257 | 1183 | 31 |
| 3:46.1 | 3,000m | 1:53.0 | 242 | 1133 | 30 |
| 3:46.0 | 4,000m | 1:53.0 | 243 | 1134 | 31 |
| 3:39.2 | 5,000m | 1:49.6 | 266 | 1214 | 31 |
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Workout Graph
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