Matt Paterson 20:42 row
5,378m
Meters
20:42.6
Time
1:55.5
Pace
390
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 27 |
| Stroke Count | 580 |
| Drag Factor | 136 |
April 10, 2020 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.6 | 5,378m | 1:55.5 | 227 | 1081 | 27 |
| 6:00.0 | 1,656m | 1:48.6 | 273 | 1237 | 30 |
| 12:00.0 | 1,653m | 1:48.8 | 271 | 1232 | 30 |
| 18:00.0 | 1,498m | 2:00.1 | 202 | 994 | 27 |
| 20:42.6 | 572m | 2:22.1 | 122 | 719 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.