Matt Paterson 5000m row
5,000m
Meters
18:54.9
Time
1:53.4
Pace
359
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 29 |
| Stroke Count | 559 |
| Drag Factor | 112 |
April 15, 2020 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.9 | 5,000m | 1:53.4 | 239 | 1124 | 29 |
| 3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 30 |
| 3:43.5 | 2,000m | 1:51.7 | 251 | 1163 | 30 |
| 3:44.9 | 3,000m | 1:52.4 | 246 | 1147 | 29 |
| 4:03.6 | 4,000m | 2:01.8 | 194 | 966 | 28 |
| 3:37.2 | 5,000m | 1:48.6 | 273 | 1240 | 31 |
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Workout Graph
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