Matt Paterson 5000m row
5,000m
Meters
20:13.1
Time
2:01.3
Pace
326
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 29 |
| Stroke Count | 593 |
| Drag Factor | 95 |
May 10, 2020 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.1 | 5,000m | 2:01.3 | 196 | 974 | 29 |
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 28 |
| 4:02.8 | 2,000m | 2:01.4 | 196 | 973 | 29 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 30 |
| 4:00.6 | 4,000m | 2:00.3 | 201 | 991 | 30 |
| 3:59.1 | 5,000m | 1:59.5 | 205 | 1004 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.