Matt Paterson 5000m row
5,000m
Meters
18:23.5
Time
1:50.3
Pace
364
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 29 |
| Stroke Count | 550 |
| Drag Factor | 110 |
May 25, 2020 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:23.5 | 5,000m | 1:50.3 | 260 | 1196 | 29 |
| 3:35.6 | 1,000m | 1:47.8 | 279 | 1261 | 31 |
| 3:42.0 | 2,000m | 1:51.0 | 256 | 1180 | 30 |
| 3:40.3 | 3,000m | 1:50.1 | 262 | 1201 | 30 |
| 3:43.7 | 4,000m | 1:51.8 | 250 | 1160 | 29 |
| 3:41.8 | 5,000m | 1:50.9 | 257 | 1183 | 30 |
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Workout Graph
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