Matt Paterson 30:00 row
7,736m
Meters
30:00.0
Time
1:56.3
Pace
531
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 108 |
June 14, 2020 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,736m | 1:56.3 | 222 | 1064 | 28 |
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 27 |
| 12:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 28 |
| 18:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 28 |
| 24:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 29 |
| 30:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 29 |
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Workout Graph
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