Matt Paterson 5000m row
5,000m
Meters
18:55.6
Time
1:53.5
Pace
352
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 29 |
| Stroke Count | 557 |
| Drag Factor | 108 |
June 07, 2020 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.6 | 5,000m | 1:53.5 | 239 | 1122 | 29 |
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 29 |
| 3:46.3 | 2,000m | 1:53.1 | 242 | 1131 | 30 |
| 3:47.2 | 3,000m | 1:53.6 | 239 | 1121 | 29 |
| 3:48.2 | 4,000m | 1:54.1 | 236 | 1110 | 29 |
| 3:45.2 | 5,000m | 1:52.6 | 245 | 1143 | 30 |
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Workout Graph
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