Matt Paterson 30:00 row
7,608m
Meters
30:00.0
Time
1:58.2
Pace
526
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 123 |
July 19, 2020 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,608m | 1:58.2 | 211 | 1027 | 27 |
| 6:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 29 |
| 12:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 29 |
| 18:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 28 |
| 24:00.0 | 1,419m | 2:06.8 | 171 | 890 | 26 |
| 30:00.0 | 1,455m | 2:03.7 | 185 | 936 | 27 |
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Workout Graph
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